Super greens powders have taken the health and fitness market by a storm over the last few years. Who doesn’t want to eat more fruits and vegetables? Who LIKES to? Does the idea of eating barley grass or alfalfa really interest people?
Luckily, super greens powders have been created and designed to help you achieve your intake and more. Reaching your optimal health goals gets just a little bit easier with the help of various greens powders.
We’ll help go over a little more about greens powder supplements and one of our favourite products as well.
What Is Super Greens Powder?
Super greens powders are exactly as you think it may be. A powder made up of super greens, super foods, and super healthy ingredients. Because the powder is made up typically of dehydrated and blended up nutrient rich ingredients, the beneficial values and ingredients tend to be more concentrated. What does that mean for you? Well – more vitamins and benefits from smaller servings!
This is one of the most “natural” ways to take a dietary supplements to help in your all around health. Having plant based powders that offer plenty of antioxidant vitamin is nothing but the future of achieving newer heights of your health..
Best Super Greens Powder: Neato Greens
Neato Greens – Strawberry Kiwi
It’s no doubt that Neato Greens is one of the best products on the market. It showcases an impressive 30+ nutrient rich ingredients in a convenient, easy to take serving.
Not only does it offer a super greens complex, it also includes a superfood powder, essential fatty acids, and is extremely rich in antioxidants.
Benefits of Neato Greens
The first benefit of taking Neato Greens is the obvious: adding more fruits, vegetables, and green superfood to your lifestyle. What does that mean for you though? Essentially it means adding more vitamins and minerals to your day, which could help to achieve your health goals such as: improving your energy levels, losing or managing your weight, improving your digestive health and immune system, and much more!
Key Ingredients of Neato Greens
We’ll go over a few of the key ingredients of Neato Greens which is comprised of: super green vegetables, sea vegetables, land vegetables, healthy roots, super fruits, essential fatty acids, and more.
Alfalfa Grass, Barley Grass, Wheatgrass
There are many benefits that come from these different types of grasses. They include: high nutrients & antioxidants, helps reduce inflammation, promotes weight loss, helps regulate blood sugar and cholesterol levels, and much more.
Green Tea
This is one of our favourite ingredients for promoting weight loss and is very rich in antioxidants. It can improve blood flow and lower cholesterol as well.
Panax Ginseng, Ginkgo Biloba
These two root ingredients are widely known for boosting natural energy levels, reducing stress, promoting relaxation, and more. Panax Ginseng and Ginkgo Biloba are native to Asia and have been used traditionally in the past within Asian cultures for its incredible benefits.
Acerola
Acerola, also known as acerola cherry, is rich in vitamin C and is typically used to help boost your immune system and is a huge source of antioxidants. It actually isn’t a cherry, and is more like a “cherry like berry”. Besides providing a huge source of vitamin C, it also does provide other vitamins and nutrients as well.
Blueberry & Bilberry
Bilberries and blueberries are from a similar family. They are rich in antioxidants and can help reduce inflation and regular healthy cholesterol levels. Both berries have many health benefit and are extremely nutrient rich.
Beet Root
Beet roots are known as a common superfood and is packed with essential nutrients. They may improve blood flow, lower blood pressure, and increase physical performance. They are also a great source of fiber, folate, manganese, potassium, iron, and vitamin C.
Essential Fatty Acids
It includes some EFAs such as: flaxseed oil, borage oil, pumpkin seed oil, evening primrose oil, and sunflower oil. There are tons of benefits with essential fatty acids and some of them include benefits to your brain health, cardiovascular health, digestive health, and more!
There’s also over 35-40 more ingredients in Neato Greens that we haven’t touched on, but they definitely do provide more incredible health benefits. Here are the list of ingredients below:
How To Take Neato Greens
Taking Neato Greens is very simple. You can actually just add about 200-250ml (about 1 cup) of water and shake or stir, then drink it!
If you do not like the taste of greens/grass, Neato Greens also offers a Strawberry Kiwi or Lemon Iced Tea flavour, which is naturally flavoured and naturally sweetened with stevia.
Otherwise, the classic unflavoured and unsweetened option is great to also add into your smoothies, mix into a sauce/dip, or sprinkle over roasted vegetables.
It is recommended to take one scoop daily with a meal or something containing fats. The reason for that is there are some vitamins that are not as easily absorbed by the body and fats sort of work as a “vessel”.
Here’s The Point of Super Greens
There is nothing that should actually be replacing you eating your fair share of fruits and vegetables, but the reality is, it could be difficult. Super greens powders are made up of vegetables, greens, seaweed, and more that can help you get what you’re missing.
You should still be eating plenty of vegetables and fruits in your diet, but there’s no doubt that taking greens powders can help you improve energy levels, lose weight, boost your immune system, and improve your overall health.
